PERSONAL TRAINING
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Personal Training to Achieve Your Health and Fitness Goals
We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
Personal training is a premium fitness service that provides the most innovative and varied fitness offerings. Members can receive coaching from one of our fully trained and qualified personal trainers at any time.
Book a Personal Training Session
For more information on our personal training services please read below. Find out more or express your interest by completing the form below, please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.
Fees
For Personal Training prices, click here.
**Personal training cancellation policy applies: 12 hours notice is required to reschedule or cancel a session, cancellations outside of this time will incur a full session fee.**
The Health Club Team
The Health Club team comprises of our Manager and Coordinator as well as Gym Instructors and Personal Trainers.
All of our Personal Trainers are qualified professionals who specialise in many different facets in the fitness industry from weight reduction, body toning and shaping to strength and muscle development. There are 30 or 60 minute sessions available.
We also cater for those wishing to undertake sessions with NDIS funding. We work closely with our team of Exercise Physiologists to develop a Individualised program.
Click the following link to find out more about Exercise Physiology
Meet our Health Club Team
Suilven
Health Club Manager
Alex
Personal Trainer
Kate
Gym Instructor
James
Health Club Coordinator
Meg
Gym instructor
Seb
Gym Instructor
More on Personal Training Expand all
Why You Should Consider Personal Training
If you're new to fitness or aren't quite sure what to do in the gym a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.
Improve Your Fitness Knowledge
A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.
Not only does it physically have an impact on our members, our personal training services help improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it's within our centre or outside of it.
